Home / Blogs / When should I oil My hair

When should I oil my Hair

Oiling hair

Share the article

Published on

Article by

Sahana

1. What is the right frequency for Oiling Hair?

2. Unveiling the Perfect Timing for Oiling Your Hair

3. Tips for a spa-type oiling routine at home:

4. Conclusion

Don’t we oil the creaky hinges of doors to ensure smooth movements? Likewise, oiling hair and body parts are also important for the smooth functioning of our overall system. Oiling hair is an age-old household practice deeply rooted in various cultures across the globe, particularly in India. Traditionally known as Abhyanga oil massage, it involves meticulously massaging the scalp and hair with natural oils to activate nodal points in the scalp and nerves to promote healthy hair growth and nourishment, inside out. However, where a scientific method of approach is concerned, we have many conflicting doubts regarding oiling hair, and one such common doubt is ‘When should I oil my hair’ for the best outcomes?

What is the right frequency for Oiling Hair?

There is no hard and fast rule to follow a strict frequency. Conduct permutation combinations of oiling hair once in 2 or 3 days, once a week, or once in 10 days, depending on your hair type. Whichever routine helps you strengthen your hair and make it healthy; it is advised to follow the same throughout. However, for some oiling the hair may cause adverse effects, leading to various allergic reactions. For such people, a doctor’s recommendation and instructions are strictly imperative.

Hair type

Frequency of oiling hair

Dry hair

2 to 3 times a week, or alternate days 

Oily hair

Once in a week or 10 days

Normal hair

Twice a week 

Scalp condition 

Frequency of oiling hair 

Dry hair

2 to 3 times a week, or alternate days 

Oily hair

Once in 10 days (about 1 and a half weeks) as natural hair oils act for moisture 

It is important to be mindful of the climatic conditions of your surrounding area. For dry climates, you may need to oil your hair often to combat the fizziness and drying effects of the climatic conditions. In humid climates, your hair may weigh down due to the moisture content from the atmosphere being held by the oils on your scalp, hence less frequent oiling will help keep the hair without fungal infestation, given the humidity factor. 

Unveiling the Perfect Timing for Oiling Your Hair

After learning about why one should consider oiling hair frequently for healthy hair, let us now see how frequently one should oil the hair. The ideal timing for oiling your hair depends on factors such as your desired outcome and hair type: 
natural hair oil

Pre-Shampoo Routine:

Oiling hair before shampooing and conditioning is a popular method followed here in India. The oil primarily helps by binding the dirt and dead cells on the scalp and removes it while washing off with shampoo. Oiling also helps lock the moisture and protects your hair from excess drying effects of the shampoo. It is advised to apply the oil to your hair and scalp, massage it to enter the roots, let it on for 30 minutes to an hour, and then wash your hair as usual. This is predominantly beneficial for dry or damaged hair.

Overnight Routine:

Oiling hair overnight allows maximum absorption of the oil’s nutrients. Applying oil before bed focuses on the scalp and hair ends, and brings in a good night’s sleep. Covering your hair with a satin hair cap or an old muslin towel prevents excess oil from clogging your facial pores and staining your pillowcase. Shampoo your hair thoroughly the following morning to remove the oil. This is a great option for dry, and brittle hair that needs deep nourishment.

Tips for a spa-type oiling routine at home:

samasti hair oil

Warming the oil:  

Gently warming a hair oil of your choice can improve its absorption faster than one at room temperature. This makes it easier to spread evenly throughout the scalp and the lengths of your hair.

Scalp Massage:

A harsh or hurried application of oil is forbidden. When applying the oil, it is best to massage your scalp with your fingertips gently, for better absorption. This increases blood circulation, rejuvenates and relaxes your entire body.

Giving equal importance to the strands:

People usually apply hair to the scalp forgetting the strands till the tip. Unfortunately, hair tips tend to be drier than the roots. Applying more oil to the ends to prevent split ends and dryness is mandatory while oiling hair.

Choose the Right Oil:

Different hair types, benefit from different oils. Oils like coconut, gingelly, mustard, olive, and almond are popular for their individual properties. Consider your hair type and specific needs when selecting the oil best suited.
Samasti hair oil
Ukti hair scrub

Conclusion

After knowing these secrets to unlocking the power of oiling hair, conduct your own research of which hair oil is best suited to you. By determining the factors influencing hair type, frequency and timing your oiling routine can be fixed to your convenience for optimal results.
With Abhyanjana hair care products, we understand the importance of natural ingredients and their benefits for healthy hair. Our special product, the Samasti Hair Oil is a unique blend of coconut oil, infused with the goodness of Bringaraj, Neem, aloe vera, onion, curry leaves, and guava leaves. You can experience the transformative benefits of the ancient practice of Abhyanjana with this natural hair oil. This potent natural hair oil nourishes the scalp, promotes hair growth, reduces dryness & damage, leaving your hair healthy, and manageable.

Also Read: https://abhyanjana.com/hair-oil-benefits/

Discover our products

Related Blogs

Amla Powder Uses for Hair

List of 6 Amla Powder Uses for Hair 

March 17, 2025 No Comments

Ever wondered why grandmothers had thick, glossy, and very dark hair in their 30s, 40s, and 50s? The secret ingredient is amla, also known as the Indian gooseberry. Amla, a potent Ayurvedic herb derived from the Amlaki plant, is a staple in haircare routines and a powerhouse for hair. Because of the goodness of essential nutrients such as Vitamin C and tannins, amla powder uses for hair has been a part of grandmothers’ beauty treasures for years. It also consists of nourishing properties. One Amla has approximately 80% moisture, which makes it an amazing natural conditioner.

Read More »
hair care routine for hair growth

Best hair care routine: Step by Step Guide for 2025

January 13, 2025 No Comments

While following a regular cleansing routine for your hair, usually men and women follow a step-by-step process, right from oiling the hair to applying the serum after a hair wash. However, for shiny and lustrous hair, you can go the extra mile and follow a more religious process

Read More »
Hair care in winter

5 Tips to Follow Hair Care in Winter 

December 19, 2024 No Comments

Is the harshness of winter taking a toll on your hair, right from the follicles to tip? Here are a few tips for hair care in winter that will help you beat the winter blues and have shiny and strong hair throughout the season. With the right routine and some tips to maintaining your hair health, you can have luscious locks and protect your hair against breakage and further damage.

Read More »
shikakai benefits for hair

Shikakai Benefits for Hair 

December 17, 2024 No Comments

During your childhood, when Sundays came by, the households in your area would have been filled with mini-festive pomp, where the atmosphere was no less than a celebration. Those were the days when shampoos were rare at home as different home remedies for various causes were used.

Read More »
Does Exercising Cause Hair Loss

Does Exercising Cause Hair Loss 

November 11, 2024 No Comments

Exercising itself does not directly cause hair loss, but certain factors related to intense or excessive physical activity can contribute to hair loss. These factors include physical stress, nutritional deficiencies, hormonal imbalances, dehydration, and traction or friction from frequent styling or sweating.

Read More »
Scroll to Top
× How can I help you?