How to Use Reetha for Hair and the Benefits of Reetha for Hair
July 22, 2025
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Explore the benefits of reetha for hair. Learn how to use reetha for healthy hair.
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Sahana
Don’t we oil the creaky hinges of doors to ensure smooth movements? Likewise, oiling hair and body parts are also important for the smooth functioning of our overall system. Oiling hair is an age-old household practice deeply rooted in various cultures across the globe, particularly in India. Traditionally known as Abhyanga oil massage, it involves meticulously massaging the scalp and hair with natural oils to activate nodal points in the scalp and nerves to promote healthy hair growth and nourishment, inside out. However, where a scientific method of approach is concerned, we have many conflicting doubts regarding oiling hair, and one such common doubt is ‘When should I oil my hair’ for the best outcomes?
What is the right frequency for Oiling Hair?
There is no hard and fast rule to follow a strict frequency. Conduct permutation combinations of oiling hair once in 2 or 3 days, once a week, or once in 10 days, depending on your hair type. Whichever routine helps you strengthen your hair and make it healthy; it is advised to follow the same throughout. However, for some oiling the hair may cause adverse effects, leading to various allergic reactions. For such people, a doctor’s recommendation and instructions are strictly imperative.
Hair type
Frequency of oiling hair
Dry hair
2 to 3 times a week, or alternate days
Oily hair
Once in a week or 10 days
Normal hair
Twice a week
Scalp condition
Frequency of oiling hair
Dry hair
2 to 3 times a week, or alternate days
Oily hair
Once in 10 days (about 1 and a half weeks) as natural hair oils act for moisture
It is important to be mindful of the climatic conditions of your surrounding area. For dry climates, you may need to oil your hair often to combat the fizziness and drying effects of the climatic conditions. In humid climates, your hair may weigh down due to the moisture content from the atmosphere being held by the oils on your scalp, hence less frequent oiling will help keep the hair without fungal infestation, given the humidity factor.
Unveiling the Perfect Timing for Oiling Your Hair
After learning about why one should consider oiling hair frequently for healthy hair, let us now see how frequently one should oil the hair. The ideal timing for oiling your hair depends on factors such as your desired outcome and hair type:
Pre-Shampoo Routine:
Oiling hair before shampooing and conditioning is a popular method followed here in India. The oil primarily helps by binding the dirt and dead cells on the scalp and removes it while washing off with shampoo. Oiling also helps lock the moisture and protects your hair from excess drying effects of the shampoo. It is advised to apply the oil to your hair and scalp, massage it to enter the roots, let it on for 30 minutes to an hour, and then wash your hair as usual. This is predominantly beneficial for dry or damaged hair.
Overnight Routine:
Oiling hair overnight allows maximum absorption of the oil’s nutrients. Applying oil before bed focuses on the scalp and hair ends, and brings in a good night’s sleep. Covering your hair with a satin hair cap or an old muslin towel prevents excess oil from clogging your facial pores and staining your pillowcase. Shampoo your hair thoroughly the following morning to remove the oil. This is a great option for dry, and brittle hair that needs deep nourishment.
Tips for a spa-type oiling routine at home:
Warming the oil:
Gently warming a hair oil of your choice can improve its absorption faster than one at room temperature. This makes it easier to spread evenly throughout the scalp and the lengths of your hair.
Scalp Massage:
A harsh or hurried application of oil is forbidden. When applying the oil, it is best to massage your scalp with your fingertips gently, for better absorption. This increases blood circulation, rejuvenates and relaxes your entire body.
Giving equal importance to the strands:
People usually apply hair to the scalp forgetting the strands till the tip. Unfortunately, hair tips tend to be drier than the roots. Applying more oil to the ends to prevent split ends and dryness is mandatory while oiling hair.
Choose the Right Oil:
Different hair types, benefit from different oils. Oils like coconut, gingelly, mustard, olive, and almond are popular for their individual properties. Consider your hair type and specific needs when selecting the oil best suited.
Conclusion
After knowing these secrets to unlocking the power of oiling hair, conduct your own research of which hair oil is best suited to you. By determining the factors influencing hair type, frequency and timing your oiling routine can be fixed to your convenience for optimal results.
With Abhyanjana hair care products, we understand the importance of natural ingredients and their benefits for healthy hair. Our special product, the Samasti Hair Oil is a unique blend of coconut oil, infused with the goodness of Bringaraj, Neem, aloe vera, onion, curry leaves, and guava leaves. You can experience the transformative benefits of the ancient practice of Abhyanjana with this natural hair oil. This potent natural hair oil nourishes the scalp, promotes hair growth, reduces dryness & damage, leaving your hair healthy, and manageable.
Also Read: https://abhyanjana.com/hair-oil-benefits/
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