Curious about why grandmothers carried thick, glossy, and dark hair until the 30s, 40s, and 50s? The special ingredient is amla or Indian gooseberry. Amla, one of the concentrated Ayurvedic herbs from the Amlaki plant, is a mainstay in hair treatment routines and hair health powerhouse. Due to its high content of nutrients such as Vitamin C and tannins, using amla powder for hair has been a beauty secret for ages. It also nourishes very deep. Being rich in around 80% water, amla is a great natural conditioner.
Looking for amla powder uses for hair? The blog covers 6 benefits of using Indian gooseberry for hair and how to integrate this incredible ingredient into a hair care routine. Let’s explore the wonderful world of amla!
As you familiarise yourself with the incredible uses of amla powder for hair in depth, you will understand how this natural remedy transforms your hair’s entire care regime, providing a holistic solution to numerous hair concerns. In simple words, amla is your hair’s superfood. Whether you want to promote your overall hair health or hair growth, below is a list of Amla Powder Benefits For Hair :
Massaging your hair with oil infused with amla powder is one of the best things you can do to limit hair fall. Popularly known as the superfood for hair, amla is infused with amino acids, phytonutrients, minerals, and vitamins. It increases blood flow to the scalp. This famous ingredient provides sufficient oxygen and nourishment to the hair follicles. As a result, hair fibres remain strong, and this puts an end to the hair fall problem.
Using the Vitamin C-infused amla for hair treats dryness and prevents dandruff. The ingredient’s anti-bacterial and anti-inflammatory properties efficiently stop dandruff accumulation on the scalp. By cleaning impurities built up from the scalp and restoring the pH balance, amla, whether in the form of oil or powder, decreases the itchiness caused by dandruff.
Amla powder for hair contains a bounty of nutrients that nourish hair from within. Rich in Vitamin C, this superfood aids collagen production for strength and sheen. Unlike superficial treatments, Amla penetrates to the core. It delves deep into each strand, replenishing from the inside out. Where other products fall short, lingering only on the surface, Amla permeates fully. Down to the roots, it penetrates, restoring integrity worn thin by weathering. With Amla’s all-reaching refreshment, hair erupts renewed—soft and resilient.
Amla for hair consists of crucial fatty acids that seep into the follicles, providing more volume to your hair and making your hair soft and shiny. The marvellous ingredient triggers hair growth because of its high carotene and iron content. By enhancing blood circulation, Indian gooseberry ensures that your scalp and hair get all the essential nutrients and oxygen required for good hair health. The rise in blood circulation expands the anagen phase of hair growth, letting the stands grow long and strong.
The tannins and calcium in amla powder for hair protect hair from heat damage and photodamage. These compounds serve as the boundary, which prevents your hair from becoming vulnerable to external stressors. Tannins, specifically, bind conveniently to the keratin proteins in hair, efficiently shielding them from breakdown due to environmental factors.
The inadequacy of proper nutrition is a big cause of premature greying of hair. Integrating amla for hair in your diet provides your body with the required nutrients and contributes to better absorption. Frequent use of amla in your haircare routine and diet prevents greying and maintains the natural colour and luster. Consuming amla for good hair health is one of the finest additions to your diet.
Now that you know the various gooseberry hair benefits, it’s time to understand how to use this incredible ingredient to enhance hair health. You can make a mask, oil, or shampoo base. Listed below are some ways of using Amla in different methods:
You can easily make an Amla hair pack or mask at home. To make the pack, you can utilize amla powder for hair or simply extract the juice from the fruit. In that, add curd, shikakai, curry leaves, coconut oil, castor oil, honey, lemon, and hibiscus. Add water to make a fine paste when using shikakai and amla powders. Apply the concoction to your scalp and let it rest for around 15 to 20 minutes. Then, wash your hair with a mild shampoo.
Using amla for hair in the form of juice is an efficient strengthening treatment. Amla juice is the easiest hair tonic that gives your hair all the vital nutrients it needs. Wondering how to make this tonic? Preparing this hair mask is simple, needing some basic ingredients. Take amla powder or squeeze the amla juice into a bowl. Squeeze lemon juice and add a few drops. Stir the ingredients well. That’s it! Your tonic is ready. Yes, making amla tonic is that simple. Apply the mixture on your scalp with your fingertips and massage gently. Let it rest for an hour. Finally, wash off with a gentle shampoo.
Wondering how to make oil with amla for hair? Making amla-infused oil at home is easy. Take some amount of coconut oil, add amla powder or squeeze the juice, and heat the mixture until it turns brown. This will lead to amla oil, which you can apply to your scalp and hair roots right after it cools down. You can apply the mixture regularly, or twice or thrice a week, and wash it off with Natural Shampoo or Hair Scrub.
To prepare a gentle amla-rich shampoo at home, take a bowl and add amla powder for hair. Add other herbs like Fenugreek seeds and Reetha, Shikakai, and Bhringraj powders. Add half a cup of warm water. Boil the ingredients in warm water for around 20 minutes until the ingredients soften and leave their nutrients in the mixture. Then, let the water cool, mash the ingredients properly, and strain the liquid, and your shampoo is ready!
Amla is among the most significant Ayurvedic herbs. Incorporating this powerful herb into your haircare routine can be a transformative experience. It is a natural remedy that boosts your hair’s appearance and nourishes it from the roots to the tips. Although amla powder uses for hair are highly beneficial, knowing your hair type and the challenges you face with your scalp and hair is vital. It is advisable to consult hair experts to find the root cause of your problem.
