While following a regular cleansing routine for your hair, usually men and women follow a step-by-step process, right from oiling the hair to applying the serum after a hair wash. However, for shiny and lustrous hair, you can go the extra mile and follow a more religious process
During your childhood, when Sundays came by, the households in your area would have been filled with mini-festive pomp, where the atmosphere was no less than a celebration. Those were the days when shampoos were rare at home as different home remedies for various causes were used.
Exercising itself does not directly cause hair loss, but certain factors related to intense or excessive physical activity can contribute to hair loss. These factors include physical stress, nutritional deficiencies, hormonal imbalances, dehydration, and traction or friction from frequent styling or sweating.
